OmniFit: Gym & Home Workouts

Build a training routine around your goals, schedule and available equipment. YOUR EQUIPMENT, YOUR PROGRAMME Keep separate Home and Gym inventories. Choose your training days, adjust your split, exclude movements and review your programme before confirming it. TRAIN AND LOG Follow workout preparation, work and rest timers. Record reps and weight, use kilograms or pounds, substitute exercises and recover an interrupted session. Superset, AMRAP, EMOM and Tabata formats give you more ways to train. Save custom exercises and splits, or use Free Count and challenges. PROGRESSION YOU CONTROL Calibrate starting loads and review suggested progression before applying it. Your completed logs guide progression; changes stay under your control. TRACK MORE THAN SETS Review workout history and your calendar. Keep measurements, progress photos, journal entries and mood, sleep and stress check-ins…