Onda: Women's Cycle Planner

Onda turns where you are in your cycle into a plan for the day: one movement suggestion, one food suggestion, and a short "why now" that explains the reasoning. It is not a cycle tracker. It sits alongside the one you already use. HOW IT WORKS Tell Onda when your last period started and roughly how long your cycles run. Then say how you like to move, what equipment you have, and anything you do not eat, so you never get a suggestion you cannot use. That is the setup. After that it asks for two taps a cycle. You mark when your period starts and when it ends, and that keeps the forecast calibrated. Nothing daily is required, and there is nowhere in the app to type a symptom. On hormonal birth control that stops your cycle? Onda works differently for you: a steady plan rather than a phase plan, with the same daily suggestions and the same evening check-in. EVERY DAY A movement suggestion…