One Word: Mood Journal & Diary

ONE WORD A DAY. YOUR WEEKS BECOME YOUR DIARY. One Word is an easy way to look back on your life without keeping a journal. Choose one word for your day. That is the whole daily commitment. Each finished week becomes a written reflection, made from your words. Over time, those reflections add up to a record of your weeks to return to, and sometimes something to learn from. A week with only a few words gets a short, honest note instead of a guess. SMALL INPUT. SOMETHING TO COME BACK TO. • Leave one word a day: type it or say it, tap a frequent word on the widget, use the watch app, log it with a voice command, or reply to the daily reminder. • Missed a day? Add its word later from the calendar. • Read each week's reflection, then open a quiet space to read it slowly. • Keep a reflection or bookmark a passage that stays with you. • Move back through your weeks, and let the widget show you…