OnWave

When your mind feels rushed, or you simply need a quiet moment, take a walk through OnWave’s lighthouse village at your own pace. Explore six places and choose an activity that fits the moment. • Lighthouse Hill: pause with an urge, try breathing or grounding tools, and set a moment to step away from an app. • Quiet Bay: take a short rest and slow your breathing. • Recovery Garden: check in with your feelings and write a letter to yourself. • Village Square: look back on your records and your week. • Village Market: put off a purchase decision and revisit it later. • Heart Pier: save an encouraging voice on your device and, if you choose, connect with a friend. Try the one-minute rest for free. You can explore the village without an account or a friend. Full activities may require an in-app subscription. See the purchase screen for available products, prices, billing periods, and trial…