OpenHealth: Self-help Loops

OpenHealth: Actionable Self Improvement Loops Your health, together for free. OpenHealth brings supported Apple Health readings into one private iPhone experience and helps you build a daily loop: observe, act, and check again. OBSERVE Review activity, heart, body measurements, blood pressure, glucose, cardio-fitness context, and sleep records where available. See dates and sources, explore trends, and choose the display units you use. ACT Find a focus and choose one manageable wellness action for movement, sleep, or recovery. Suggestions use your existing readings and local rules. The app remains useful without a language model; eligible devices may use Apple's on-device model to phrase a short summary. CHECK AGAIN Return after your next reading. Review progress, keep what fits, or choose another small action. The loop is wellness education, not a diagnosis, treatment plan, or…