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Outdo: Workouts to Unlock Apps

Quick Squats, Planks, Push Ups
Anas Belkhadir · Health & Fitness
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★ 5.00average rating
1ratings
+1new ratings, last 7 days
—not in top charts now

Ratings breakdown

★★★★★
100%
★★★★
0%
★★★
0%
★★
0%
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0%
🔒 Rating history24 days of daily rating and rating countGet Pro access

App info

Developer
Anas Belkhadir
Category
Health & Fitness, Productivity
Released
Sep 18, 2026
Version
2.0.0 (Oct 21, 2026)
Price
Free
Size
34.4 MB
Requires
iOS 18.0
Age rating
4+
Languages
English, Arabic, French, Italian, Spanish

In-app purchases

Outdo Unlock (One-Time)$14.99
Current prices, App Store US.
🔒 Price history5 snapshots: when prices changed and new plans appearedGet Pro access

About Outdo: Workouts to Unlock Apps

Take back your time. Move first, scroll after. Outdo pauses the apps that pull you. A short workout opens them for the minutes you choose, free for one app. Start from zero, with an easier option in one tap and a streak that forgives a rest day. Over a few weeks the scroll habit shrinks and you get stronger, without willpower doing all the work. HOW IT WORKS 1. Choose the apps that pull you and a daily limit, decided while you're calm. 2. Past the limit, those apps pause and the shield names your workout: "20 squats opens Instagram for 15 minutes." 3. Tap Start workout. Outdo opens straight into a short, guided set with a follow-along figure. 4. Finish, and the apps open for the minutes you chose. When those minutes are used, they pause again, even if you never reopen Outdo. NEVER A TRAP Every shield has Open anyway: three quick passes of five minutes a day, then blocking pauses until…
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