Outlast the Urge

A note from the creator - As someone who has struggled to kick bad habits, I've been desperately seeking a tool to help me stop the cycle of always going back to those habits. I created this app to help myself, and I figured why not put it out there for others, just in case. When you have an urge to do something negative like drink, gamble, or use, for example, you need one small, doable task in the moment to refresh your mind. Outlast the Urge (inside the app, you'll see its name: Urge Surf) provides these tasks. Open the app, press "I want to be bad," and get one random suggestion. It includes grounding techniques, breathing exercises, things to move your body, people to call, cold water, distraction, journaling prompts, and more. The pool is big enough that you'll rarely see the same one twice. What's In The App: • One button. No setup and no account needed, giving you the fastest…