Overa — Habit & Training

Overa keeps your training plan, your sessions and your history in one place. Plan the week, log the work as you do it, and see what you have completed. PLAN YOUR WEEK • Build programs from workouts and exercises, from scratch or from a plan your AI wrote. • Schedule workouts on days of the week. Home shows what is planned for today and starts it in one tap. • Move or repeat a session when your week changes. LOG EVERY SET • Record weight and reps for each set, with warm-up sets kept apart from working sets. • Rest timer between sets, shown on the Lock Screen and in the Dynamic Island with a Live Activity. • Start today's workout from Control Centre with the "Overa · Start" control. SEE YOUR RECORD • Workout history with the sets, volume and duration of every session. • Exercise progress and personal records, counted from working sets. • A monthly poster of the days you trained. • Home…