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Overload Progression
Your strength training journal
Pierre Masure · Health & Fitness
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App info
- Developer
- Pierre Masure
- Category
- Health & Fitness, Medical
- Released
- Sep 17, 2026
- Version
- 1.0.4 (Oct 21, 2026)
- Price
- Free
- Size
- 2.3 MB
- Requires
- iOS 17.0
- Age rating
- 4+
- Languages
- English
In-app purchases
| Overload Pro | $0.99 |
Current prices, App Store US.
🔒 Price history5 snapshots: when prices changed and new plans appearedGet Pro access
About Overload Progression
Overload Progression is the workout log that stays on your iPhone, and the coach that tells you what to lift next. Log every set in seconds. Watch your body, your volume and your lifts move. No account. No cloud. No feed. Your training data never leaves the device. WHAT IS FREE - Unlimited workout logging: exercises, sets, reps, weight - Rest timer with Lock Screen Live Activity - Body tracking: weight, calories, sleep - Progress charts, weekly muscle volume, body heatmap - History you can edit - CSV export and import All of that is local, forever, with no subscription. WHAT IS PRO Only the AI progression engine is paid. It reads your last session and tells you the next weight, reps and sets: increase, add a rep, retry or deload, using double-progression rules from strength-training research. You can always ignore a suggestion and type the numbers yourself. Logging is never locked.…
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