OWN: Workout & Nutrition

Your training. Your nutrition. Your OWN pace. Build a routine you can keep coming back to. OWN brings your workout log, meals and progress together, so you can see what you did and decide what comes next. LOG YOUR TRAINING Record exercises, sets, reps and weights. Keep notes, review past workouts and follow your personal bests as your training grows. SEE THE MUSCLES YOU TRAIN Explore front and back muscle diagrams based on your logged exercises. See primary and assisting muscle work to understand your recent training coverage. MAKE FOOD LOGGING PART OF YOUR DAY Record meals, track calories and macros, look up food barcodes and log your hydration alongside your workouts. MAKE EVERY SESSION COUNT Review completed workouts, session highlights and earned XP. Follow your levels, training streaks and strength ranks, with your own record as the starting point. KEEP YOUR PROGRESS TOGETHER Look…