Pailtime: Stop Doom Scrolling

Doom-scrolling steals time in tiny pieces. Five minutes turns into twenty. Twenty turns into an hour. And suddenly, the time you meant to spend reading, moving, creating, resting, or being with people you care about is gone. Pailtime helps you take that time back. Instead of banning the apps you love, Pailtime gives your scrolling a limit you can actually feel: a daily bucket of scrolltime. Choose how much time you want before you start. Watch the bucket drain while you scroll. When the time is gone, the apps lock again. And when you spend time doing things that actually make your day better, you can earn some scrolltime back. No guilt. No cold turkey. No endless blocking. Just a calmer, more intentional way to use your phone — and slowly scroll half as much. HOW IT WORKS 1. Pick the apps you tend to doom-scroll. Pailtime locks them using Apple’s Screen Time framework. 2. Want to…