Parse Workout: AI Run Import

Parse Workout turns a workout plan written by an AI assistant into a structured run on your Apple Watch. Describe the session you want — "6 × 400 m at 4:10–4:20 /km, 90 seconds easy jog between reps, 10 minutes warm-up and cool-down" — to any AI chat together with the AI prompt from the app. Paste the answer into the app, check the preview and send the workout to your watch. HOW IT WORKS • Copy the ready-made prompt from Settings and paste it into your AI chat with a description of your run or training week. • Paste the JSON answer into Parse Workout. The app checks it and shows every workout with its steps, distances, durations and pace targets. • Pick the workouts you want to keep and save them to your library. • Tap the watch button and add the workout to the Workout app on Apple Watch. WHAT YOU GET ON THE WATCH • Warm-up and cool-down steps • Repeat blocks for intervals • Time and…