Pause: Meditation & Stillness

Pause is a meditation timer designed to get out of your way. Choose your time, set your bells, put the phone down, and meditate. MAKE ROOM FOR YOUR PRACTICE • Set a timed or open-ended meditation. • Choose separate start, interval, and end bells. • Save reusable presets for the way you like to sit. • Hide the clock or keep the screen awake when you prefer. A QUIET RECORD OF YOUR SITS View your session history and practice calendar, add personal notes, and choose whether to use streaks and goals. Export your data when you want a backup. GENTLE REMINDERS, ON YOUR TERMS Schedule meditation reminders and mindfulness nudges. Local notifications support bells and reminders while the app is in the background; delivery follows your device notification, sound, and Focus settings. MAKE PAUSE YOUR OWN Choose Minimal, Zen Ink, or an optional Buddhist-inspired theme, with light and dark appearances.…