AppMarketSpy › Health & Fitness › Pause — Micro Mindfulness
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App info
- Developer
- 军乔 王
- Category
- Health & Fitness, Lifestyle
- Released
- Sep 11, 2026
- Version
- 1.0.1 (Oct 4, 2026)
- Price
- Free
- Size
- 95.7 MB
- Requires
- iOS 17.0
- Age rating
- 9+
- Languages
- English, Simplified Chinese, Traditional Chinese
In-app purchases
| Lifetime Purchase | $59.99 |
| Yearly Subscription | $19.99 |
| Monthly Subscription | $1.99 |
Current prices, App Store US.
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About Pause — Micro Mindfulness
When did you last stop and take a good breath in the middle of a busy day? Pause is a micro-mindfulness app built for real life. Each practice takes 35 seconds to a few minutes — no cushion, no incense, no experience needed. While waiting for the elevator, on your commute, or right before sleep, you can always take a pause. HOW IT HELPS - Scheduled around your life: set your wake and bedtime, and Pause gently reminds you to slow down at the right moments - 3–10 micro-practices a day: start small, with a single deep breath - Voice guidance: a calm voice walks you through every session — eyes closed welcome - Pause anytime: one tap and you get a practice that fits the moment - Kindness over streaks: no leaderboards, no guilt. Practice when you can; skip without judgment FEATURED PRACTICES Smile gently, three deep breaths, breath counting, settling, whole-body relaxation, more…
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