Pause Ward

You know the feeling: one notification, one quick scroll, and the evening is gone. Pauseward helps you take back the hours you keep losing — with rules that hold when willpower doesn't. WHAT CHANGES • Fewer scroll spirals — block the apps and sites that steal your attention • Evenings that end when you choose — schedules for study, work, and wind-down • Deep work that finishes — one-tap focus sessions when you need to get things done • Quiet wins you can see — streaks and trends, not guilt • Sync across your Apple devices when you are signed in FOR FAMILIES Set boundaries kids can't easily bypass — without reading their messages. Family plans support multiple devices. FREE TO START Core blocking and focus modes are free. Upgrade to Pro or Family for advanced schedules, deeper insights, and household tools. Subscribe via the App Store. Terms of Use:…