PCOS Meal Planner: Damson

Damson is a PCOS meal planner and symptom tracker for iPhone. It plans a week of lunches and dinners around the foods you skip, gives you the recipes and one shopping list for the week, and keeps a calm food diary of your meals, symptoms, period and cycle. It is made for women with PMOS (formerly PCOS) who want help deciding what to eat, without grades, scores or forbidden foods. YOUR PCOS WEEK: A WEEKLY MEAL PLAN Tell Damson what you skip, such as meat, fish, gluten or dairy, and who you cook for. Damson plans a week of lunches and dinners. Every plate carries protein, fiber and vegetables. Some dinners make a second portion, and that becomes the next day's lunch. Today opens on tonight's dinner and tomorrow's meals. PCOS RECIPES, FREE EVERY DAY Today's recipe is always yours: what goes in, how to make it, and about how long it takes. Damson Plus opens every day's recipe. ONE SHOPPING…