Peace Instead

Peace Instead helps you step away from automatic scrolling and choose what you actually want to do with your time. When you have a few minutes, Peace offers five small, thoughtful ideas. Pick one, put the phone down, and go do it. You might: • Take a short walk or stretch • Read something worth reading • Discover an album or artist • Learn a phrase in another language • Cook something new • Play chess or Sudoku • Pause for a breathing exercise • Tackle one small thing you’ve been putting off • Rediscover a book, film, or simple activity • Do absolutely nothing for a few intentional minutes Peace learns from the choices you make and gradually gives you more relevant suggestions. There’s no feed to keep scrolling and no pressure to stay inside the app. A different relationship with notifications Choose how often you want Peace to gently knock during your waking hours. When it does, you…