Peak Week Coach

Peak Week Coach brings your powerlifting roster, programs and training results together on iPhone, iPad and Mac. Create lifters, build and edit their programs, and publish training to the free Peak Week Lifter iPhone companion. Personal invitations connect each lifter to their own training without a lifter password. Keep control of program design and manual changes. Use block programming and linear, daily undulating, RPE-anchored and wave options. Organize exercises by lift and customize your exercise library, including paused bench. Optional age, experience and recovery information helps you review your coaching approach without automatically changing reference maxes or saved programs. Sync your private coaching workspace using Sign in with Apple. Review submitted sets, notes and videos, and resolve conflicting program edits explicitly. Review strength trends and recovery proposals;…