PeaksFit: Strength Workouts

PeaksFit brings your training to your pocket — five new, coach-programmed workouts every week, with a video demo for every single movement so you always know exactly what to do. Built by PeaksFit, the app gives you the structure of a studio program with the freedom to train anywhere. WHAT YOU GET • 5 new workouts every week — Monday through Friday, freshly programmed • A short video demo for every exercise — tap any move to watch the form • A full exercise library you can browse anytime • Downloadable workout sheets (PDF) you can save or print • Equipment guides so you know exactly what you need for the day • Track your best weights at 6, 10, and 12 reps for every lift HOW IT WORKS 1. Open the app to see today's workout. 2. Tap any move to watch a quick demo. 3. Follow along, log your weights, and climb. New workouts drop every Sunday at 7pm — so there's always something fresh waiting…