Perimenopause & HRT Tracker

Made for the years your cycle stops making sense. Most cycle apps are built for fertility. If your periods are erratic or gone, they guess, nag, or assume you might be pregnant. This app never predicts anything. It records what actually happened, then turns it into evidence you can hand to your doctor. LOG IT THE MOMENT IT HAPPENS - Two taps: hot flash or night sweat, then severity. Done, even at 3am. - Add a trigger (caffeine, alcohol, stress, or your own) when you want to. - Night sweats are counted by night, the way you would describe them. TRACK YOUR HRT - Patches, gels, sprays, tablets. Twice-weekly and cyclical schedules included. - Dose changes keep their history. Your record never rewrites itself. - See what you took, what you skipped, and when. SEE THE PATTERN, NOT A FORECAST - A calendar of what happened: symptoms, bleeding, gaps and all. - Erratic or absent cycles are normal…