Petros: stand firm

Petros means "rock" — a steady place to stand. Build a daily routine you can keep. ROUTINE & CHECK-IN • A simple daily checklist and to-dos • A 10-question daily check-in on sleep, motivation, energy and outlook, with charts so you can see trends SCREEN TIME LIMITS • Block apps on a schedule or set daily limits, including "use for 2 minutes every 10 minutes" • Optional protection delay: loosening a rule waits before it applies, so a tough moment doesn't undo your plan SCRIPTURE • A short lesson every day for a year • Verses that pair a call to act with a promise, delivered when you choose, or when you reach a limit or finish your routine • Berean Standard Bible or King James Version PRIVATE BY DESIGN Everything stays on your iPhone. No account, no ads, no tracking. Petros is a habit tool, not medical or mental-health care.