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Phone Bedtime: Sleep Habit

Say goodnight to your phone.
AKIHIRO MATSUYAMA · Lifestyle
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App info

Developer
AKIHIRO MATSUYAMA
Category
Lifestyle
Released
Sep 2, 2026
Version
1.1.1 (Oct 17, 2026)
Price
Free
Size
25.4 MB
Requires
iOS 15.0
Age rating
4+
Languages
English, French, German, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Vietnamese

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ずっと版(買い切り)$1.99
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About Phone Bedtime: Sleep Habit

"Just a bit longer", and then it is late. A small evening ritual for putting the phone down. - A little ritual before bed - A short checklist you decide yourself: plugged in the charger, got tomorrow ready - When the checks are done, the screen fades slowly to black, and that is the end of it - No watching, no telling off - Your screen time is not measured and you are not monitored. It is only what you write yourself - On a day it does not happen, nothing scolds you - A day you skip stays quietly blank - Made to be safe to use - Everything stays inside this device only (nothing is sent anywhere) - No ads - The ritual, the daily check, the calendar and the full-moon celebration are free forever - A one-time purchase opens the monthly look-back and the colours of the light - This app is not a medical device and makes no claim about your sleep. It is a small habit you keep yourself Say…
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