Phone Break: App Limits

Phone Break helps you create space from the apps you use more than you intend. Choose the apps, categories, or websites you want to pause. YOUR LIMITS, YOUR WAY • Take a timed break for 15, 30, or 60 minutes. • Set a combined daily limit from 15 to 480 minutes. • Set daily limits for individual apps from 5 to 480 minutes. • Block selected items on specific days and hours, including overnight schedules. • Pause for 5, 8, or 10 seconds on each app open (requires an app-opening automation in Shortcuts). • Choose whether to continue or close after each additional 30 minutes of use counted after enabling usage breaks. • In Strict Mode, active timed breaks, scheduled blocking, and reached daily limits cannot be changed or disabled inside the app until they end. • Standard Mode offers one five-minute grace period per day for the combined daily cap, with automatic relock. • See Screen Time…