PhysioAI: Physical Therapy

Recover from surgery or injury with short physical therapy sessions you can do at home, with a plan that adapts to your pain, not to the calendar. Point at a body map to mark where the discomfort is and rate it 0 to 10. From those two answers PhysioAI builds your full program: sessions per week, how long each one runs, which exercises come up today, and how much pain is acceptable while you work. THE PLAN ADAPTS TO YOU You log your pain after every set, and that log drives load and progression. You move to the next phase only when you meet its exit criteria. If pain climbs, the plan steps back. Load never goes up just because a week has passed. WHAT YOU GET - 210 exercises with step-by-step instructions and precautions - 55 programs across 11 regions: neck, lower back, shoulder, upper arm, elbow, forearm, wrist, hip, knee, tibia and ankle - Each program split into phases, with its own…