Pills: Breathe, Calm & Sleep

Pills is a breathing and mindfulness companion that helps you relax, anytime. Whether you want to ease stress, wind down before sleep, or find a moment of calm in a busy day, Pills is ready when you are. GUIDED BREATHING Follow an animated pace through classic techniques like 4-7-8 breathing to settle your mind and body. No setup — just open and start. AI COACH Talk with an AI Chat about stress, mood, and sleep. It can suggest the right exercise for the moment, answer questions about breathing, mindfulness, and relaxation, and help you build a steady habit. Type or use Chinese voice input. PRACTICE HISTORY Every session is logged automatically. See your streak and total sessions and watch your consistency grow. WORKS OFFLINE Practice without a connection; your sessions sync automatically once you're back online. SIGN-IN & PRIVACY Sign in with Apple — fast and secure. Your practice data…