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Pips: Micro Workouts

Small sets that add up
Joshua Aideloje · Health & Fitness
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App info

Developer
Joshua Aideloje
Category
Health & Fitness, Lifestyle
Released
Sep 30, 2026
Version
1.0 (Sep 30, 2026)
Price
Free
Size
16.5 MB
Requires
iOS 26.0
Age rating
9+
Languages
English

In-app purchases

Pips Pro Monthly$4.99
Pips Pro Yearly$29.99
Current prices, App Store US.
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About Pips: Micro Workouts

Pips turns a big daily goal into small sets through the day. Pick a challenge, say 100 push-ups between 9:00 and 18:00, and Pips splits it into ten sets of ten. When a slot opens, your iPhone or Apple Watch taps you. Do the set, tap Done. MISS ONE? THE DAY ADAPTS When a slot closes short, Pips moves the missing reps to the slots still ahead, a little onto each. No slot ever asks for more than double its share, so there's no pile-up at the end of the day. Running late? Extend today and what's left shares out evenly. HOW'S TODAY? ONE TAP Each morning, tell Pips how you feel: Low, Steady or Strong. On a low day Pips trims the quota and lines up a gentle flow for the muscles that are still recovering, and says why. On a strong day it offers a little more. Forgiving streaks bank rest days. APPLE WATCH The segmented ring lives on your watch face as a complication. Log a set from the…
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