Platebook: Coach Workout Log

Platebook is a pocket training book for personal trainers and serious lifters. Plan and record every set on the gym floor, then see exactly how each client is progressing. LOG EVERY SESSION FAST • Copy the last session in one tap, or start from any past day or a template, with sets, loads and reps filled in • Save any day as a reusable session template • Number and kg/lb wheels for load, with manual entry beyond the preset range; single-side, band, machine-stack and assisted loads supported • Supersets, drop sets, and a rest timer with alerts STRENGTH AND WODS IN ONE APP • Dedicated AMRAP, For Time, EMOM and interval timers that alert at each segment even in the background • Record Rx, Scaled or custom versions, and finished, time-capped or stopped results • Only identical prescriptions are compared, so edited workouts never distort your PRs • Three separate template libraries:…