Plump: Squat to Scroll

Squat before you scroll. That's the Game-Changing idea behind Plump. Your thumb shouldn't get all the exercise. Plump is an app blocker that lets you earn screen time with squats. Your iPhone camera counts completed reps, and you spend earned minutes to unlock your chosen apps. 1 SQUAT = 1 MINUTE OF SCREEN TIME. > THE PROBLEM: "ONE MORE VIDEO" It's easy to spend an evening scrolling past workouts you'd love to try. Another video starts, bedtime gets pushed back, and that saved workout is still waiting. Even 1 hour of scrolling a day adds up to 365 HOURS A YEAR. That's more than 15 FULL DAYS. Your time is worth more than an endless feed. And getting some exercise shouldn't require a perfect routine or waiting until Monday. > THE SOLUTION: MAKE YOUR NEXT SCROLL COUNT With Plump, a scroll break starts with a squat break. You choose the apps to block and a daily squat goal. Your camera…