PlusTwo

Plan your workouts. Log every set. Know your next target. PlusTwo is a simple workout planner and gym tracker that keeps your exercises, weights and reps organised from week to week. BUILD YOUR ROUTINE Choose your weekly schedule and muscle groups. Get suggested gym exercises, choose from the exercise list, or add your own custom exercises. Set target weights in kilograms and target reps for each set, then record what you achieve as you train. PROGRESS AT YOUR PACE Choose your preferred weight increase in Settings, with 2 kg as the default and support for decimal values. Meet both the target weight and target reps in every working set of an exercise to earn the saved increase in its working-set targets for the next week. If any working set misses a target or has missing results, that exercise’s target weights stay the same. Warm-up sets are excluded from the calculation and keep their…