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POIS: Posture Reminder

Quiet Cues to Look Up
Otas Temelis · Health & Fitness
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App info

Developer
Otas Temelis
Category
Health & Fitness
Released
Oct 20, 2026
Version
1.0 (Oct 20, 2026)
Price
Free
Size
13.7 MB
Requires
iOS 18.0
Age rating
4+
Languages
English, Arabic, French, German, Polish, Portuguese, Spanish

In-app purchases

Monthly$5.99
Yearly$39.99
Current prices, App Store US.
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About POIS: Posture Reminder

Your AirPods can do more than play music. POIS uses the motion sensors in compatible AirPods to help you notice when your head stays tilted down. A small cue in your ears. A moment to look up. Then back to whatever matters. POSTURE AWARENESS WITHOUT THE NAGGING • Start a session with compatible headphones and set your own natural reference position. • POIS pays attention to sustained head movement, not every quick glance at your screen. • Hear a discreet sound when it's time to check in with your posture. • Lock your iPhone and keep working, studying, scrolling, or walking while your session continues. • Review your session and build awareness over time—without chasing a perfect posture score. FOR DESKS, DEVICES, AND EVERYDAY LIFE Long stretches at a laptop. Looking down at your phone. Getting absorbed in a project. It's easy to lose track of how you're holding your head. POIS is a…
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