Pouches: Quit Zyn Tracker

Ready to quit nicotine pouches? Pouches is the simple, honest counter that helps you cut down on Zyn, Velo, On!, Rogue, snus and any other nicotine pouch, one pouch at a time. COUNT EVERY POUCH Tap + when you put one in. Pouches tracks how many you've had today, the milligrams of nicotine, and how long it's been since your last one. Logged one by mistake? Tap − to take it back. A PLAN THAT STEPS YOU DOWN Tell us how many pouches you use a day, how strong they are, and how fast you want to go. Pouches builds a step-down plan that lowers your daily limit every week, all the way to zero or to a smaller number you choose. No cold turkey required. SEE YOUR PATTERNS Find your most active hour, your average break between pouches, and how every day of the week compares with your limit. Fix or backfill any day from the history calendar. WATCH THE WINS ADD UP Money saved, pouches avoided, days…