Proofwise

STOP GUESSING. START TESTING. A new routine can feel promising—but sleep, stress, timing, and normal variation make it hard to know what changed. Proofwise helps you track the evidence and see whether a supplement, habit, or other intervention moved your numbers. APPLE HEALTH + YOUR OWN DATA Bring HRV, resting heart rate, sleep, glucose, and other supported biomarkers from Apple Health into one place. Add lab results, mood, journal entries, and custom outcomes manually. Apple Health access is optional and read-only. DESIGN A BETTER SELF-EXPERIMENT Choose Simple A/B, ABAB, or Self-Blinding. Define an intervention, choose outcomes, follow phases, and log each day. Self-Blinding uses a randomized schedule to help reduce expectation bias in an experiment you conduct yourself. GET AN HONEST STATISTICAL READ Proofwise analyzes your observations with permutation tests, Bayesian posteriors, and…