PROOV - Prove it to yourself

PROOV is not a workout tracker. It does not count your reps, read your heart rate, or tell you what to do. It does one thing: it holds you to what you said you would do. Pick a challenge. Do it today. PROOV it. Come back tomorrow. HOW IT WORKS Choose a challenge — 50 sit-ups, 100 press-ups, a 30-day run, ten thousand steps. Every challenge is free. You commit to it, and from then on the app asks you one question a day: did you do it? Tap PROOV IT and the day is recorded. That record is permanent. It is not a plan you can quietly rewrite, and it is not a number you can nudge. It is a row that says you showed up. A DAY ENDS AT YOUR MIDNIGHT Not the server's, not a timezone someone picked for you. Travel, and the app follows you. MISSED A DAY? The challenge says what happens before you join, not after you fail. Forgiving challenges give the day back tomorrow. Strict challenges do not.…