Protein Advisor

Protein Advisor computes the daily protein target that fits YOUR body — then makes hitting it effortless. Answer a few quick questions (weight, age, activity, goal) and get a science-based daily protein target, split across your meals. No generic "eat more protein" advice: your number, explained, with the reasoning one tap away. TRACK IN SECONDS • Search thousands of foods or scan a barcode • Save your favorites and re-log them with one tap • Quick custom entries for home-cooked meals • Per-meal targets so you always know what's left SEE YOUR PROGRESS • A daily ring that fills as you log • Weekly and monthly charts of your protein intake • Streaks, 7-day average, and target hit rate to keep you motivated BUILT FOR YOUR GOAL • Building muscle, cutting, endurance training, or just eating better • Targets adjust to your activity level and age • Edit your profile anytime and your target…