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Protein First: GLP-1 Tracker

Protein for Zepbound & Wegovy
ataberk tay · Health & Fitness
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🔒 Rating history23 days of daily rating and rating countGet Pro access

App info

Developer
ataberk tay
Category
Health & Fitness
Released
Sep 16, 2026
Version
1.0 (Sep 16, 2026)
Price
Free
Size
4.2 MB
Requires
iOS 17.0
Age rating
16+
Languages
English

In-app purchases

Plus Monthly$7.99
Plus Yearly$39.99
Current prices, App Store US.
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Release date

The release date was moved 1 time before launch.

About Protein First: GLP-1 Tracker

Losing weight on a GLP-1 is the easy part. Keeping muscle while you do it is not. Protein First is built for one job: making sure the smaller amount you now eat still gets you enough protein and fiber, and giving your doctor something useful to read at your next appointment. PROTEIN FROM YOUR LEAN MASS, NOT YOUR SCALE WEIGHT Most apps set protein from what you weigh. That is how someone at 240 lbs ends up with a target they cannot hit on a GLP-1 appetite. We estimate your lean mass and set protein from that, adjusted for how often you lift. PHOTOGRAPH YOUR PLATE (PLUS) Point the camera at your food and get protein, fiber and calories back in seconds. Every line is one tap from being corrected. No database to search, nothing to weigh. OR JUST TYPE IT Type "chicken and rice" and we fill in a rough estimate for a typical portion, with suggestions as you type. Log the same meal three times…
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