Prova: GLP-1 Tracker & Coach

Prova is your GLP-1 coach, built from your own notes. Log your shot or pill, how you feel and your weight: Prova turns them into advice for your week. What helps on rough days, what to eat, and where you are in your dose step. Free to track. No account. Your health data stays on your iPhone. FOR THE HARD DAYS • Log 9 feelings: nausea, constipation, fatigue, food noise and more • Why it happens, and what's normal at your stage • When to call your doctor • Prova+: what helps you, for how you feel. Simple things to try, meals and recipes • Prova+: see your rough days coming. After 3 shots, Prova learns how your shots hit you and gives you a heads-up the day before FOOD, WHEN YOU'RE NOT HUNGRY • Your protein and water, day by day • Eating out: 12 chains, with protein and calories item by item • Prova+: protein-first recipes for small appetites, saved to your favorites • Prova+: our GLP-1…