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Psoas Reset Protocol

Yin yoga, breath & TRE
Johannes Huijbregts · Health & Fitness
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App info

Developer
Johannes Huijbregts
Category
Health & Fitness, Lifestyle
Released
Sep 8, 2026
Version
1.0.7 (Oct 1, 2026)
Price
Free
Size
20.1 MB
Requires
iOS 18.0
Age rating
9+
Languages
English and Dutch

In-app purchases

Monthly protocol$4.49
Protocol one-time$39.99
Current prices, App Store US.
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About Psoas Reset Protocol

Tight hips. A nagging lower back. A breath that will not go deep. The psoas often stays “on”, even when you want to relax. Each day opens the next. Yin, breath, sometimes tremor. This is not a stretch library. Psoas Reset is the iPhone app for the 30-day Psoas Reset Protocol by Spiriators. Land, yin yoga, breathwork, sometimes tremor, a short note. Five minutes can be enough. The line is repetition, not forcing. What’s inside • A 30-day protocol, day by day, with a tracker • Pose atlas, including Constructive Rest • Breath timers: 4-6, 4-8 and 4-7-8 — two voices • The book in the app: The Muscle of the Soul (Dutch and English) • Guided videos for yin, breath and TRE, in Dutch and English Days 1 and 2 stay open. Unlock the full protocol with a one-time App Store purchase or a monthly subscription (auto-renew via Apple ID). If you already have an activation code from spiriators.com, enter…
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