PULSE - Fitness Coach

Your body, one clear picture. PULSE turns your ring, watch and scale into a daily plan: readiness, sleep, training, recovery — explained. Описание (Description) — ~1 800/4 000 Your body produces thousands of signals every day. PULSE turns them into one clear picture — and tells you what to do next. Connect your ring, watch, band or smart scale, and PULSE blends every stream into honest, explainable guidance: when to push, when to recover, what to eat, and how you're actually changing. ONE SYSTEM • Works with Apple Health, Oura, Fitbit, WHOOP and Google devices • Readiness score that blends HRV, resting heart rate and sleep • Sleep stages, efficiency and bedtime consistency • VO2max, fitness age, stress and recovery insights TRAIN SMARTER • Personalized programs that adapt to your readiness • 80+ exercises with guides — strength, cardio, yoga, mobility • Set-by-set logging, kg/lb units,…