Pulse: Pelvic Health

Pulse is a simple bladder diary and pelvic-floor workout app for iPhone and Apple Watch. I built it because I wanted an easier way to keep track of when I pee, notice patterns over time, and stay consistent with pelvic-floor exercises without signing up for another account or service. With Pulse you can: • Log pees, stream duration, urgency, drinks, and leaks in a few taps • See averages and trends over time, including void frequency, time between voids, stream duration, and leaks • Compare recent periods to see how your habits are changing • Follow guided hold-and-relax pelvic-floor workouts • Create custom workout plans or use the built-in options • Set local workout reminders • Log workouts and supported bladder events from Apple Watch • Review workout history, streaks, and weekly goals • Export your bladder diary or workout history as CSV • Optionally save completed workouts to…