Pulse Recovery

Pulse Recovery is a precise, minimalist Heart Rate Recovery (HRR) test with no distractions. Unlike smartwatches, it uses Bluetooth heart rate straps (Polar, Garmin and others) to get real data. It guides you with audio and haptics so you can perform the test without looking at the screen. The entire process is designed to help you reach your true maximum consistently and measure the drop in the first minute. The result is a clear, comparable number that shows whether your training is improving your cardiovascular fitness. FEATURES: • Accurate HRR test with BLE sensors • Audio and haptic guidance (hands-free) • 100% local — your data never leaves your iPhone • No account or login required • Professional controls to fine-tune the algorithm • No subscriptions. Try it and unlock it forever • Minimalist approach: only what matters, no bloat Requires a heart rate strap compatible with the…