Purrflow - Guided Breathing

Take a deep breath — you have a little companion to breathe with you. Purrflow pairs slow, guided breathing with a cozy cat who breathes right along with you: watch their belly rise and fall, listen to them purr, and let your own breathing settle into the same steady rhythm. WHY YOU NEED A BREATHING COMPANION Purrflow gives you a real companion to sync with instead, your own cat, curled up on a favorite sofa, chest and belly moving in real time with every inhale, hold, and exhale. It's the same slow-breathing technique therapists recommend, just easier to actually come back to. FOUR RHYTHMS FOR FOUR KINDS OF MOMENTS • Calm (4-4-4-4 box breathing) — steady yourself when stress spikes • Deep Rest (4-7-8) — wind down before sleep • Balance (6-6) — a simple, even rhythm for daily maintenance • Focus (3-3-3) — a quick reset between tasks LAYER YOUR OWN SOUNDSCAPE Purring, wind, rain, a…