Quartz Focus

Quartz gives you a daily scrolling budget and pays you for the part you don't spend. Decide how much scrolling feels fair in a day. Pick the apps that eat your time. When your limit runs out, Quartz pauses them for you — and whatever you had left at midnight becomes Quartz, a small reward for choosing something else. HOW IT WORKS Choose your challenge Set a daily limit of 60, 30 or 15 minutes. Tighter limits earn at a higher rate, and you can change yours later. Choose your apps Pick the ones that pull you in. Your limit covers those and nothing else, so the rest of your phone keeps working normally. Keep what you don't use Every minute still on the clock at midnight turns into Quartz. The longer your streak runs, the more each spare minute is worth. Earn a little back Short focus sessions buy back a few minutes when you need them. They're capped at four a day, so this never becomes…