Quiet Interval: Workout Timer

Rest on time. Know what's next. Quiet Interval is a simple set and rest companion for strength training on Apple Watch and iPhone. Spend less time entering details and more time following your workout. WORK OUT FROM YOUR WRIST Complete a set to start your rest timer. Apple Watch haptics let you know when rest is over, and you choose when to start the next set. See elapsed workout time and remaining rest time at a glance. Sound is off by default. ADAPT AS YOU GO Pause a set or a rest, change exercises, or postpone a set when equipment is busy. If you finish early, keep a record of what you did. PLAN ON IPHONE Choose exercise names, set counts, and rest times between sets and after exercises. Rename seven menus to suit your weekly plan or training rotation. START FROM A SAMPLE Answer a few questions to add example exercises, sets, and rest times to your menus. You can change everything…