Quiet Intervals

Create your meditation routine once. Return to it whenever you like. Quiet Intervals gives you reusable presets, gentle sound cues and silence between them. Choose your session length, place up to 60 cues, and select from six bell, bowl, chime and gong sounds. Preview a sound, adjust iPhone media volume, save your routine and begin. • Save and reuse as many presets as you need. • Set durations and cue times with hours, minutes and seconds wheels. • Create equal meditation periods in one step, with opening and closing sounds and evenly spaced reminders. • Choose an opening/closing level and 50% or Custom reminder levels; existing saved levels remain unchanged unless you apply new settings. • Pause, resume or end a session; preset changes apply next time. • Choose System, Light or Dark appearance. • Enable optional history when you want a local record of your practice. • Add a completed…