Quit It: Stop Drinking Alcohol

Every second counts. So count them. Quit It counts how long you have been alcohol free, down to the second. It holds the reason you gave on day one, and it gives you something to do the moment a craving lands. THE COUNTER Days, hours, minutes and seconds since your last drink. On day zero it counts hours, because "0 days" is the last thing anyone needs to read on the hardest day. SOS, ON EVERY SCREEN One button, always reachable. Ride out the urge with a timer, slow your breathing, play the night forward past the first drink, read your own reason back, or log what set it off. THE DAILY PLEDGE A promise in the morning, before the day can argue with you. An honest look back at night. Two minutes, twice a day. That is the whole habit. A COACH THAT KNOWS YOU An AI coach that has read your reasons, your triggers and your streak, so you never have to explain yourself. It is not a therapist…