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Quit Smoking – Stop & Heal

Sober tracker: vape & alcohol
CAN BAYRAKTARBASI · Health & Fitness
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App info

Developer
CAN BAYRAKTARBASI
Category
Health & Fitness, Lifestyle
Released
Oct 10, 2026
Version
1.0.1 (Oct 10, 2026)
Price
Free
Size
113.6 MB
Requires
iOS 17.0
Age rating
13+
Languages
English, Amharic, Arabic, Bengali, Czech, Danish, Dutch, Filipino, Finnish, French, German, Greek, Hausa, Hebrew, Hindi, Hungarian, Igbo, Indonesian, Italian,…

In-app purchases

Lantern Lifetime$99.99
Lantern Yearly$49.99
Lantern Monthly$9.99
Current prices, App Store US.
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About Quit Smoking – Stop & Heal

Your body starts healing 20 minutes after your last cigarette. Your sleep starts rebuilding the first night without alcohol. Stop & Heal makes that invisible progress visible — hour by hour, organ by organ. ELEVEN JOURNEYS, ONE COMPANION Nicotine, alcohol, caffeine, sugar & fast food, cannabis, gambling, gaming, porn, phone, shopping, and love/relationship fixation. Track one or several — each with its own science-based recovery timeline. WATCH YOUR BODY REPAIR ITSELF 677 milestones compiled from public health literature (WHO, CDC, US Surgeon General, NHS and peer-reviewed research). Every claim carries an evidence tag — solid, reasonable, or indicative — so you always know how firm the ground is. Heart rate, lung function, dopamine rebalance, sleep architecture: arriving as notifications as they happen inside you. HELP FOR THE HARDEST 3 MINUTES A craving peaks and passes in about three…
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