Quitwave: Quit Smoking

Quit smoking, vaping or nicotine pouches one craving at a time. When an urge hits, a guided three-minute breathing rescue on your iPhone or Apple Watch gets you through it, free and unlimited. Quitwave counts your nicotine-free days, the money you have saved and every craving you beat. THE RESCUE IS ON YOUR WRIST The craving rescue runs on the Watch: raise your wrist, tap once, and a three-minute breathing session begins, paced by haptics you can feel through a sleeve. The phone can stay in your pocket. It works with no signal and no phone nearby. Rescues are unlimited and free, and they always will be. WHAT YOU SEE • One ring: days nicotine-free, money saved, units not taken, and every craving you rode out • Today's craving weather — how many urges, how long, and how that compares with last week • A milestone ladder from twenty minutes to a year, with a plain, neutral note at each step…