Rana

Recovery happens one moment at a time. Rana gives you space to pause, remember your reasons and find support for your next step. Created in memory of the developer's uncle, Rana is a Swift Student Challenge-winning app. It is free, with no paywall, and will remain that way. SUPPORT FOR THE MOMENT Try guided SOBER breathing, Box Breathing, Physiological Sigh and other coping tools. Rate an exercise to help personalise future suggestions. Your feedback is optional. YOUR PLACES, YOUR CHOICE Link a place to a check-in when you choose. My Places brings your confirmed reports together on a map, while Places That Help lets you save personally meaningful places. Optional location reminders can invite a check-in near supported alcohol or cannabis stores, according to your chosen goals and reminder settings. Late-night check-ins can also offer support after a stay at a park or isolated place,…