RCT CARE

RCT CARE gives you tools to reflect on relationships and practice small moments of connection. Begin with a C.A.R.E. assessment across five relationships and explore four pathways: Calm, Accepted, Resonant, and Energetic. Review your results over time, learn through short Education lessons and quizzes, and try guided exercises. Free features include assessments, past results, Education, the Positive Relational Moments library, and two exercises in each pathway. Eligible exercises can save a moment to your private library, where you can revisit reflections and add an optional description or photo. An optional one-time in-app purchase unlocks a personalized C.A.R.E. Action Plan and 61 additional exercises. The plan uses your latest assessment to suggest a pathway and exercises. You can preview it before buying. Your profile, relationships, assessments, saved moments, and progress stay on…