Recomp Health

Recomp Health brings your scale, Apple Health and DEXA data into one place, so you can see whether the weight you're losing is fat or lean mass. Built for people on GLP-1 medications, and for anyone recomposing without them. YOUR DAY AT A GLANCE Home turns your latest data into one clear picture: how today is tracking, what's still open to log today, your progress toward your goal weight, and a short read each day on protein, training, sleep and more. WHAT YOU CAN TRACK - Body composition — weight, body fat % and lean mass, with 7-day averages to smooth out daily scale noise - DEXA scans — all the key fields from your report, compared scan to scan, as a reference measurement for your trend - GLP-1 injections — log dose, site and side effects, with optional reminders - Nutrition — daily calories, protein and macros, with a daily protein amount you set - Training — key lifts and cardio…